Welcome to the practice of Dr. Kore Nissenson Glied, PhD. Dr. Nissenson Glied works with individuals experiencing a wide range of psychological issues, such as anxiety, stress and depression. She has expert training in the treatment of psychological problems arising from trauma.
Dr. Nissenson Glied specializes in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). These treatments focus on identifying problems and developing solutions for change. CBT has been recognized as one of the most effective means of treating a wide variety of psychological issues, including anxiety, depression, stress, and relationship issues.
Treatment focuses on teaching skills to manage negative thoughts and emotions more effectively. Therapy also includes working towards goals and important areas of life that may be avoided due to these painful thoughts and feelings. Strategies may include communication or assertiveness training, stress management, sleep strategies, and mindfulness and relaxation techniques.
Dr. Nissenson Glied is also trained in Dialectical Behavior Therapy (DBT). In DBT, clients are taught coping skills such as mindfulness mediation and emotion regulation techniques to manage mood changes, relationship and interpersonal problems, impulsive urges, and difficulty with concentration and focus.